Omega Juicer - Juicers

Which do you recommend? The Omega 8003 juicer or the Jack Lalanne juicer? ?

Trying to decide between the two. The Lalanne is wide enough that you can put whole fruits in. The Omega might be easier cleanup and juice better - i can't decide. What are your experiences?

Which juicer should I buy?

From the Target site, I have narrowed it down to http://www.target.com/Omega-Juicer-Model-O2/dp/B0002OKDTC/sr=1-8/qid=1231735031/ref=sr_1_8/187-3740723-1085750?ie=UTF8&index=target&rh=k%3Ajuicer&page=1 which has free shipping, and is 106.00 TOTAL, with tax when I checkout. It SEEMS nicer than the other choice. which is http://www.target.com/gp/cart/view.html/ref=in_de_detail-buybox?ie=UTF8&pf_rd_r=1M2MN5MF310ZKQBVZEJ4&pf_rd_p=439544401&pf_rd_i=B000EWJLDG&pf_rd_s=right-7&asin=B000EWJLDG&pf_rd_m=A1VC38T7YXB528&pf_rd_t=201 TOTAL being 87.00 at checkout. There are good reviews for this model, and none for the other, and ships faster. This model has 800 WATTs and the other model has 1600 or 1800 RPMs. I dont know the difference between RPM's and WATTS. Advise? Opinions?


Watts is how much power the unit is capable of. Rpm is revolutions per minute.
Look at how easy it is to clean? I would go with the higher price model. You want this to last a very long time.

Supplement Balance Help.?

Alright so... I'm looking for someone who knows what they're talking about, not some 17 year old juicer.

Every morning i take this, in pill form.
- 2 GNC brand Mega Men Sport
- 2 1000mg Nature's Bounty brand Omega-3 Fish Oil
- 1 1000mg Nature's Bounty brand Pure Vitamin C
- Clariten (spelling?) 24 hour, cause i have bad allergies
- 1 Doxycycline 100mg (acne med)

that's every morning, at lunch and dinner i take 1 more fish oil.

Pre-Workout
- 2 scoop NO-Xplode mixed with 18oz of water
- 10g of unflavored Creatine Mono. mixed in with ^

After Workout
- Optimum Nutrition (think thats what the ON stands for) Chocolate Pro-complex which includes:
-60g protein
-14g BCAA's
-10g Glutamine and Precursors
-15 vitamins and minerals
(on the above i just wrote what was on the front of the container)

i eat about 6 skinless chicken breasts a week, drink shit tons of water, probably a little under a gallon of it. I pee a lot.

let me know what you think, and if its good you win the points. just general pointers.


Your fish oils you should up to 5 grams a day. You could also take a scoop of your protein shake right when you wake up before breakfast. 60 grams of protein is too much, some of it is being wasted, your body cannot really digest more then 40 grams at a time. So try to take 40 grams instead.

I think you should be eating more meat. Have 5-6 small meals everyday, and all should include protein. You should have at least 1 gram of protein for every pound you weight. Your diet is more important then your working out if you want to grow. Its 60% diet, 40% working out

What do you think of my diet menu - Kinda long if you wanna read it

I eat up to 5 or 6 times a day... usually three medium meals, such as breakfast, lunch, and dinner, with two to three small snacks in between:

Breakfast:

- Whole Grain Cereal (I looooooove Kashi Go Lean Crunch) with some almond milk and ground flax seeds and some fresh fruit like bananas...

or

- Salmon cakes with an egg white omelet topped with sauteed tomatoes and fresh avocado, with fresh spinach drizzled with lemon juice and a piece of whole grain toast with olive oil.... plus a berry smoothie (with green tea, fresh orange, goji berries, acai, blueberries, raspberries, strawberries... and sometimes blackberries)

or

- Oatmeal with Almond milk, almonds or walnuts, dried or fresh fruit (such as cranberries, raisins or diced apple - tastes like apple pie) with cinnamon and flax seed (for a healthy omega-3 fat)

or

- Whole grain pancakes with either blueberries or banana, walnut in them, or plain... topped with either honey, syrup (you have to look for natural maple syrup though... not corn syrup processed stuff) or fresh whipped cream sweetened with Equal (but Stevia's best) and fresh strawberries or strawberry or blueberry sauce... or bananas foster... Plus... you can make healthy chocolate chip pancakes using "carob" in place of chocolate chips (just learned that today and wanna try it)....


Snacks (which I eat 2 to 3 times a day between my Breakfast, Lunch, and Dinner):

- Green Tea (I drink at least 3 to 4 cups every day - though I had to work my way up to it cause it could be intense at first as it's a natural diuretic - makes you pee)

- Handful of Nuts with some Dried Fruit (tart cherries, "unsweetened" are very good for you)

or

- Yogurt Parfait (with either fresh or lightly sweetened berries or peaches with some granola/muesli - which I make myself - and ground flaxseed - for a healthy fat)

or

- Spirulina, Chlorella Smoothie (with both blue-green algaes, mango, apple, banana, pineapple, and kiwi all mixed in a blender... with fiber from apple skins and all)

or


- Chocolate-Chocolate-Chip Smoothie (with cacao powder - which is raw chocolate in its unprocessed state... basically unprocessed cocoa bean - some cocao nibs - which take on the consistency of chocolate chips in this smoothie - some almond milk, 1/2 a banana and some ground flax... all blended in a blender for a DELICIOUS creamy treat *lol*)

or

- Pumpkin Smoothie (with unsweetened canned pumpkin and some almond milk, sweetener, and pumpkin pie spice or just allspice, ground cloves, nut meg, cinnamon, etc.)

or

- Peanut Butter Smoothie (with all-natural, unsweetend Peanut Butter - I like "Smuckers" brand - some almond milk, sweetener and some fiber with "Psyllium husks" - I get my fiber from "DrNatura")

or

- A Wheatgrass shot (I have my own "Wheatgrass juicer" since you can't just use an ordinary juicer because the speed will destroy the natural enzymes in the wheatgrass)

or

- A "Green Smoothie" (which is nothing more than a smoothie that contains both fruits and vegetables together)

or

- Fresh Juice from my juicer (my favorite is carrot, apple, ginger... I love it!)


or


- Some whole grain pastries and baked goods (Wholefoods sells lots of whole grain stuff or I make them myself... I love healthy biscotti)


Lunch:

- A falafel (with tzatziki sauce)

or

- A wrap (with boneless chicken, lettuce, tomato, ranch dressing)

or

- Lentil Chili

or

- Sandwiches... like a turkey and swiss sandwich on whole grain bread with lettuce, tomato, and sprouts... with a little mayo... and some soup (which I make myself and freeze)... or I'll have a tuna sandwich with some chips or lemon soup (which is just some chicken soup with lemon juice in it - my favorite) or I make a Reuben sandwich (with pastrami and saurkraut with Russian dressing) or a chicken B.L.T or regular B.L.T sandwich....

or

- I'll just have some Ramen noodles with Eggs (like an Egg Drop style soup) with some fresh Spinach cooked in....

or

- A whole grain pizza (I buy my own whole wheat flour and yeast to make my own crust - I also would like to make my own mozzarela but haven't done it yet... you can add artichoke hearts, proscuitto, sundried tomatoes, parmesan, whatever toppings you like)


Dinner:

- A salad with grilled or breaded chicken (with spinach, carrot shreds, tomato, cucumber, avocado, cheddar cheese, turkey bacon, hard-boiled egg, whole grain croutons, and either ranch or honey mustard dressing)... or I'll have a buffalo wing salad (with boneless, grilled chicken tossed in hot sauce and served over a bed of romaine with celery and carrot shredds and blue cheese dressing)... or a shrimp or scallop salad (with fried, breaded shrimps or scallops, or both, served over a bed of mixed greens with a little bit of fresh lemon juice and olive oil and a side of tartar sauce with capers and a slice of whole grain baguette)... If I'm really eating a lot I'll also have a baked potatoe with a side of chili (with turkey meat or ground beef that has the fat rendered from it - just by boiling in salt water and draining)

or

- Whole grain pasta with a garden, chunky-style pasta sauce (which I make myself) and some whole grain Italian bread... with a small side salad of fresh spinach and a little olive oil and vinegar...

or

- Chinese Stirfry and Brown Rice

or

- Cod fish Salad (which is nothing more than some salted cod fish with yucca, steamed carrots, avocado, tomatoes, fresh spinach or romain lettuce, hard boiled eggs, and onion either sauteed in vinegar or raw with oil and vinegar and/or lemon juice to top) or a Salad Nicoise with some seared tuna...

or

- Anything else I'd like to cook....


Dessert:

- Chocolate Bread Pudding (using cacao powder, flaxseed, whole grain bread, almond milk and eggs with sweetener) topped with fresh whipped cream sweetened with Equal and some fresh strawberries...

or

- Jello Parfaits with either Whipped Cream or Yogurt with fresh fruit


And... on the weekends or whenever... I'll cheat with just a day or two of junk food or whatever the heck I want to eat... Usually if it's Chinese takeout I'll just order it with some brown rice....

(I cut and pasted this from one of my older posts... I used to eat like this but gained weight when I stopped eating, only ate one meal a day and it was mostly takeout)


I know... *lol*... I said if you wanna read it...


This is way to long to even read the entire thing!!

Juicer.....?

I want to buy this model, but 2 users on Epinions.com are reporting that the Omega 8005 has a defect where it grinds plastic particles into the juice. I guess if you run the machine without putting anything in for a couple minutes, according to the reviews, "the rotating auger grinds against the juicing insert actually scraping off trace amounts of the plastic." Can anyone dispel this?

If you have a better model to recommend, it would be greatly appreciated. Thanks.


I had a juice man juicer and had that same problem. If you plan to use the juicer often, I use mine most everyday I would highly recommend get the Breville juice fountain elite. This will never breakdown I've had mine for 2yrs with no problem and I do some heavy duty juicing. Here's a link to the juicer, but I would look on eBay as far as buying, I got mine brand new at a good price and those other juicers are really not meant for long hall but just a casually . Here's the linkhttp://www.brevilleusa.com/products/800jexl/index.jsp?sku=800jexl&cID=231&pID=1&pvID=1 hope it helps.

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